An Update From Polly
#32
Posted 05 March 2020 - 09:20 AM
I will try half tonight and see if it makes any difference. I feel like I can't get enough air in again - maybe I'm thinking about it too much! I just don't know anymore ๐ฅ.
Thanks for your reply.
Polly
#33
Posted 05 March 2020 - 01:14 PM
Also, I did a gym workout the other day and my muscles ache so much. It feels like I have been hit by a bus๐ซ. I haven't exercised for a few months so it maybe because of that, but can withdrawal exacerbate this?
#34
Posted 05 March 2020 - 01:49 PM
The breathing difficulty could still be from withdrawal. The exercising to the point of soreness was a real bad idea. Many do not significantly exercise until 8 to 9 months off and then start slow. exercising too much causes the formation of lactic acid. Lactic acid is what causes sore muscles. It is also one of the strongest compounds your body produces to promote anxiety. In test research on animals they inject them with sodium lactate which is converted to lactic acid in the body and mimics strong anxiety. It will take a few days for things to settle down and then start back up very slowly. Did I say very slowly? Yes, I did. lol
#38
Posted 05 March 2020 - 04:14 PM
Hey Pol....
Great to hear from you, and I am all but certain that the Amitriptyline start-up will be behind some of this. I forget which dose you are taking, but tricyclic antidepressants are known to cause initially anxiety in the first few weeks. They are a totally different compound to the newer kids on the block, so how you react to an SSRI will have no bearing on how you will react to Amitriptyline.
As it has quite a long half-life, there will be not much to be gained by splitting the dose 50/50 either, as opposed to taking one dose every 24hr. You can drop the dose and see what occurs, but again, because of the longer half-life, do not expect a change overnight.
Yes, Hat meant starting the exercise up very gradually. We have had many members who have suffered as a result of too much exercise at these pivotal moments. Tough when you feel it might help, but you need to find the point at which it becomes counterproductive to your progress.
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#39
Posted 05 March 2020 - 04:30 PM
How are you doing? Much better I hope! Thanks, as always, for the advice. I have halved the dose tonight and will stay at that dose for a few days to see if it helps with the side effects.
This is like a rollercoaster ride ๐. I'll keep you posted.
Pol
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#40
Posted 05 March 2020 - 04:39 PM
I'm doing grand at the moment. Just the Mrs to fix!!
Yes, it might take around 3 days to notice a change - depending on how long you have been on them. But please keep us posted. This is really useful info for Hat and myself.... we don't get a lot of tricyclic action round here
#41
Posted 05 March 2020 - 04:50 PM
Glad to be of service.๐. Lol
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#45
Posted 06 March 2020 - 05:53 AM
Some have reported a slight increase in physical symptoms such as heart rate, but this is on higher doses and very much represent the minority.
I would say you are safe, but try just a few drops to start. Bear in mind that it builds up if you take it regularly.
#49
Posted 06 March 2020 - 07:52 AM
Advice welcome ๐.
Thanks.
#52
Posted 06 March 2020 - 08:36 AM
You need to give the Amitriptyline around 2-3 weeks to settle down on a stable dose, so the anxiety will have more than likely been that at a 10mg dose. If that is what was prescribed, you need to give it a trial at that dose for 3 weeks straight unfortunately. If during the week that follows your symptoms do not improve, you will have your definitive answer.
I know it is difficult to have to put up with yet another term of medicinal lottery - you have my every sympathy dear Pol.
#54
Posted 06 March 2020 - 09:38 AM
Indecisive?!! We all were. It really messes with your perception of reality, self-esteem and confidence.
By the way, as usual, IUN is dead on in his recommendations.
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#56
Posted 06 March 2020 - 09:48 AM
Like IUN said, go back up to the 10 mg and stick with it and see if it will help. If the side effects get bad enough you may need to stop but they should fade the longer you are on the med. If they don't fade it will become obvious and the decision will be easy.
#57
Posted 06 March 2020 - 10:24 AM
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#58
Posted 06 March 2020 - 05:57 PM
Sorry Pol - long day - working since my last post to you. Shattered - and three systems to fix over the weekend. Can't catch a break...
But Hat got you straightened out with the reinstatement of the 10mg and hold off on the PPI. Hold tight and keep us posted...
IUN
#59
Posted 13 March 2020 - 09:46 AM
Day 19 on Amitriptyline. The pain in my stomach has gone, which is great! I am starting to feel calmer but the shortness of breath is still with me (which I'm obviously more worried about at the moment because of Coronavirus ๐ฅ) but I have had it for months so it can't be that๐ค. I know that AD's always make my symptoms worse before they get better, so I'm hanging in there. FH - is it still normal to have the shortness of breath in withdrawal? 4 months off Duloxetine.
Stay safe and well everyone!
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