Been Off For 8 Weeks
#1471
Posted 08 March 2020 - 06:18 PM
#1472
Posted 08 March 2020 - 06:22 PM
#1473
Posted 08 March 2020 - 06:32 PM
- gail likes this
#1474
Posted 08 March 2020 - 06:38 PM
Hey brother...
As you might have seen from the above messages, I am in a bad way myself now!! But more of that in a minute.... let's get back to you and the wonder that was your day. Awesome that you managed the TV and the company of your family, and then the walk! Fantastic. That shows you that you are still more than capable. I had to tell Gailage about the river - I know that some people swim in the Thames, but they have to be more mentally ill than us surely
I knew your tools of anxiety wouldn't let you down. Naturally the weakness will increase it, but you have dealt with so much already, and you know when enough is enough. I am glad that I could be thought of during your walk and be of support.
I also knew you would understand the other bits I wrote, you never forget it.
Also read your message to Mrs Scrat and much like Gail's message, she was so touched that you guys are sending her your wishes of hope. She sends her love to you and her thanks for so much support. She doesn't get it anywhere else!! And a thanks from me too. So kind of everyone here to acknowledge her problems.
So my day was very bad unfortunately. Stress beyond measure. 10 hours of re-coding an entire system that was someone else's fault. I kept getting those electric shocks through my whole body when the thought that I could not stop came to me. I just thought that any minute I was going to loose my mind. I only finished at 10pm so I think I might have to take tomorrow off. It is not good what happened. As I said above, I might consider slamming them for what they did, but not just yet.
Right, so as not to end on a negative... I managed to get it all done. A solution for the car has been found that will only cost about £5 and do the same job! So there is plenty to me thankful for, but by far is that which I have received from God in carrying me these last few days. There is no way I could have done today without some intervention from above. That is truly amazing. I feel like someone with two broken legs who has just run a marathon!!!
Much love to you brother
God Bless
#1475
Posted 08 March 2020 - 06:41 PM
IUN, what a nightmarish thing!!! Please take deep deep oxygen rich breaths. Got to get your cortisol levels down, I would guess they are spiking highly about now! Take a long hot shower maybe? That helps me. And eat a cheeseburger! You've earned it!!
LOL - will implement all but the cheeseburger - am a veggie!!!
#1477
Posted 08 March 2020 - 11:22 PM
Hey brother! Feel a bit worn out and knackered tonight! Getting bad coronavirus anxiety, it is really affecting me. Since I am vulnerable, it would be worrying. Every time I see the news I just get massive anxiety. What is going on in Italy is very stressful to see. I really could have done without this to be honest. Plus remember I have a history of severe OCD, so i have to be very very careful to not let that sneak in again. Plus my some of my supplements are out of stock because people are stock buying I guess. So I that is really stressful. Trying to find alternate suppliers but I really haven't the energy or time for that!!! So it is a stressful time. I mean it has been one thing after another these last few weeks!
So sorry for your day! So sorry to hear about that! I can just feel the stress reading it! I know it's not exactly the same but the suppliers being out of stock has really thrown me to be honest. Anyway it sounds like you handled yourself brilliantly as usual!! Bravo!
I was ok today, apart from the supplier stress. Was out in the mud garden for 1 hour 5 minutes, so that was pleasing! Forgot all about the supply out there!!
I am often thinking of your wife and feel a real great empathy, especially since I have been through such a similar situation! She nothing but my complete respect for having to face this!!
Again huge congrats for getting through the day!! I will be praying my brother!!
I love you!
God Bless!
#1479
Posted 08 March 2020 - 11:48 PM
Gail what wonderful words! I had tears in my eyes reading you! Oh wow! I was blown away!! Just stunning!
Your Gail Corner posts are always one of the most amazing things I ever read! I would dream of a book of your writing!! But thank you God for Gail's words, incredible!!
Your words touch like I have hardly ever felt - you are just amazing!! And yes you are a Saint!!! To me you are Saint Gail!!!
Oh my love that river is more than just muddy LOL!!! It makes my garden look like paradise LOL!!!! It is very very dirty! But it is still so lovely to walk by it! I love the water, even if it is dirty LOL!!! I still love being by the water! To me it gives me calmness and peace! I love it! I just stand and stare and then slowly walk along the path next to it for a while, then I turn home! It is my favourite walk! There bridges and they light them up at dark, it is beautiful the light reflected on the water!! Magical!!
I felt good by the river, my anxiety was good! I just love to face fears! If I have the energy, it is a passion for me now! I feel so free, when I realise I can do so much more than depression and anxiety make me think! I feel so beautiful! Like flying, I feel free as a bird, when I do something that scares me so much!! It took me years and years to get here but finally I found a way out of my house!!!
35 to 48 oh la la!!! Spring is coming my love - YEAH!!!! Exciting for you my love!
Also my love for years I have the racing mind! Oh I hate it! It is so horrible! It is a bit better now but still can be bad! It have had it so so bad!! So we are in this together!! You are not alone in that!
Now for Gail Corner!! I love this technique you mentioned of thinking of things we won't need in heaven!! Oh that was beautiful to read!! Imagine, just to think of it makes me so happy! When you wrote 'just pure love surrounded by beauty' - this is exactly how I imagine it!!! This is just my idea!!! Just imagine that!!! I think your word 'liberated' is perfect! WE WILL BE FREE!!!!!
I like how you saw how superficial so much of this world is! I felt the same since I got ill! I learned to value the really important things! The things of the soul! My physical appearance got much worse but who cares when my soul was getting richer? I prefer a good looking soul LOL!!! My prayers, my meditation, my mud garden, my family, this forum - these are the things I love in my life! None of them are superficial and they all help my soul grow!! Watering my seeds in my soul!!!
Thank you for talking of Frere Andre! Mother Teresa herself had many many doubts over her faith at times and got depression I believe! We are all human!! We have to just try our best!
For a miracle I would pick same as you!! Love that one! But for a different one I would then say I want everybody in the world to feel love! That would be a dream for me!! To feel pure love - everyone!!
I love you my Princess!!
I will be praying and God bless you my hero!!
- gail likes this
#1481
Posted 09 March 2020 - 05:38 AM
Listen:
https://www.stitcher...t/loari-edison-
2/dating-authentically-the-power-of-you/e/67532270
This is a podcast episode that helped me so much. Talks about having trouble not loving yourself unless you are perfect, and how to have more compassion for yourself.
It is within a series about dating but it is 100 percent applicable to all, regardless of dating or not. This entire series is chocked full of audio gold. She is a Christian and a wonderful intelligent and compassionate woman.
#1482
Posted 09 March 2020 - 05:59 AM
Wouldn't it be best not to watch the news? With the OCD OF THE past, aren't you afraid to wAke it up? Love you Prince.
Lovey, I'm repeating myself, it's such a blessing to have you with us. Thank you for reminding to take deep breath to lower the cortisol. Where are you at with the tapering? And thank you for your thoughts and prayers. Aren't we a nice cost group. Plus all believers.
ScrAt, veggie burgers exist. Is Mrs Scrat also a veggie. I just hope that all that work on Sunday won't bring you down. I'm pleased to say that Mrs Scrat words touched me. Takes one to know one. She's from the East, where from? Did she leave in the middle of the war?
And when you met her, was she as sick a she is today? How many years has she been here? Curious Gail.
I feel for her, when she takes the K, does she feel better? Tell her, if it's any consolation that I have had 5 good days since beginning February. That's a long and hard phase.
Mrs Scrat, let's make a deal, we will pray for each other daily for courage, strength and guidance. We need this, I care for you as I can relate with your symptoms. Do you cry a lot like me? London made me see that it's ok to feel self pity, WE ARE HUMAN.
So many questions to know you better my sweet, I love you.
- LDN likes this
#1483
Posted 09 March 2020 - 04:22 PM
Pause button on my taper still on. I'm at 18 beads/2x a day. Once sunny days and warmth and spring arrives, my mood will be much better and hopefully i can approach the subject again.
I bought seeds to plant a garden this year. I am very excited!!
Lettuce, sweet potatoes, broccoli,carrots, onion, garlic and flower seeds for the pots in the front yard. Very happy!
I had artwork accepted into a group show today:)
And, my stepdad gave me a huge flatscreen t.v.
Its cold and rainy. I am about 75 percent well.
#1485
Posted 09 March 2020 - 08:11 PM
- gail likes this
#1486
Posted 09 March 2020 - 08:18 PM
#1487
Posted 09 March 2020 - 10:43 PM
Hey brother so sorry to hear about all your news! What a life! You sound like you are being so brave! Wish I could do more to help! But make no mistake, as always I am here for you brother!! I will keep praying!
I really feel for you so much, it hurt to read! Just try and stay as calm as possible and remember you have to look after yourself 1st and foremost! Keep those deep breathes and as I say put your health first! If that means being a bit ruthless then so be it! You have to prioritise yourself first!!
If you can I would also advice fitting in some meditation. I myself had nothing compared to you, but woke up and then spend the first hour or two searching every health site for one of my supplements, everywhere out of stock!! Finally I found a site that said 'AVAILABLE', they let me buy and everything. Then called up to confirm and they said it was 'AVAILABLE IN BACK LOG'. So they are selling it without even having it!!!! My stress went through the roof. This is was all in my rest time. When normally I am doing my walk at the front and then at the back! Still nothing compared to you brother!
But I did get back out in the mud for 19 minutes and it did me the world of good!!!! It needed that!!
As you say one step at a time!!!! Keep it simple as possible!!!
I will be praying and I am always here for you!!
So much love brother!!!
God Bless
#1488
Posted 09 March 2020 - 10:49 PM
Hello Gail!!
For when anxiety used to make me need to shut down, now the opposite! I have worked really hard to make anxiety mean I am more adventurous! Now when I am anxious I think 'well I am anxious anyway so I can might as well do it, as I have nothing to lose!'. When I feel scared of something I like to face it, if I can. It took a long long time for this though!!! Years and years of stuck at home!
But for depression I still just want to be alone, absolutely! Just rest.
It is hard to not read the news because I see papers in the house and it my family is taking of it and it is everywhere when I go online! But my OCD is the most important thing and I am aware to not let it back!
I hope you had a good day!
Love you Princess!!! God Bless!
- gail likes this
#1489
Posted 09 March 2020 - 11:15 PM
Iun breathe deep, and try to pace yourself. I hope you don't mind me trying to offer advice. It's because I sympathize and care so much!
It's hard for me to pace myself and remain calm when I am feeling under the gun and pressure but thats when God wants to help! I think He wants to be included in our lives in every way but we often want to do it all ourselves. I don't mean to project my shortfalls onto you. This "I can do it alone" (without God) attitude is an area of growth opportunity for ME, and many others (pride) I'm not saying it is an issue for you...
I was just thinking that when its super stressful, maybe God is asking to be remembered? And leaned on and depended on. So hard but what else is there?
May God give us all peace and loveliness and graciousness and understanding. Hearts, stars and rainbows! Good night!
- gail, LDN and invalidusername like this
#1490
Posted 10 March 2020 - 05:57 AM
BTW, river Thames, according to internet is the cleanest riverl in the world. 250 miles long and it's beautiful. you need permission to swim in it as it is dangerous.50 years ago, it was the dirtiest. Check this out.
I'm glad that Gail's corner makes you feel better. And the supplier must get his supplies from China, nothing gets out of China because of Corona virus. You may need to check other countries like Canada. We are not touched yet by Corona except 2-3 people. Lucky us.
For now!!! Breathe deep as Lovey reminds us to. You are not responsible for what is happening, let your clients know that, and be free of guilt. Mucho lovage. Saluting Mrs Scrat, remind her of our deal!
#1491
Posted 10 March 2020 - 06:05 AM
That was a beautiful day to gather everything ready for your garden. It keeps the spirit up!
Bravo for your artwork, what is it that you make?
Serious about mud baths? London, make place, we are all going to your place for a mud bath. Knowing it would alleviate the depression, I'm willing. There's been so much praying in this mud garden, it sure would help us all. Not nude, in a bathing suit. We'll stay 2 days, and afterwards, we'll be flying all over the place.lol love
PS I so loved and appreciated your post, I thank you!
#1492
Posted 10 March 2020 - 06:14 AM
I understand your anxiety about your supplements, could Scrat help you here. He gets his, he could get yours probably. I will pm you later concerning this. Sweet Corona, what have you done? Making Scrat and London suffer because of you little pest, no, huge pest. Love you!
- LDN likes this
#1493
Posted 10 March 2020 - 06:21 AM
Lovey is doing just great with a bit of lows. I know that you've been suffering from withdrawal, keep hope. Just starting a small garden with the help of your daughter,is a positive gesture. Look at Lovey, she's come from a long patch of #\@$%\.
You will get better too with time and patience. For sure. Love! Stay with us!
- Lovey likes this
#1494
Posted 10 March 2020 - 06:21 PM
#1495
Posted 10 March 2020 - 06:28 PM
- Lovey likes this
#1496
Posted 10 March 2020 - 06:39 PM
#1497
Posted 10 March 2020 - 11:08 PM
Lovey I found your post really really resonated with me!! When I at the absolute bottom I totally give myself to God, without question. At the end of my prayers I always say 'I let go and surrender to you completely God! Do anything with me you want. I am yours'. When I am the bottom I find it easy to say this. But when things are going well I actually feel kind of uncomfortable saying it!! It is clear my ego gets in the way! I am sort thinking 'hey thinks are going well, I am in control' and I feel uncomfortable with completely surrendering myself to God. So what you wrote just really hit me deep.
I mean when things are going well and we have success, it is very easy to forget how much God helped us and sort think 'aren't I great'. Like I am the boss. But when we hit hard times we run to God for his help!! So think there is definitely something in suffering creating a closer union with God and also bringing some humility to us. We are nothing without God, and suffering shows us this. A lot of the saints really really suffered, and this helped really helped them getting closer to God.
So I think in tough times it almost God wanting a closer union with us, like you say wanting to be remembered!
I bet statistically people spend much more time in prayer when times are tough than when times are good? And that kind makes you think!! It shouldn't be like that, but at least from suffering we can learn to be thankful in those good times when they come back!
This is all my personal experience really though, so sorry for the ramble! But you mentioned such an interesting idea!!
Also my garden is just a normal garden but most of grass is gone and it is just very muddy! Mud bath sounds fun!!!
Lots of love and god bless you!!
- Lovey likes this
#1498
Posted 10 March 2020 - 11:20 PM
Hey brother - an all nighter!!!!! What!!!! That is insane!!! Unreal!!! That really shows how far you have come! Couldn't really believe what I was reading!! Obviously you would have preferred not to have done that but at least it shows what you are capable of!!! You really are doing amazingly well!!! Just beautiful to see!!! So so so proud of you!!! Your bravery and courage is extraordinary!!
A bit snowed under with coronavirus anxiety to be honest. The government health minister has got it!!! Imagine how the NHS will cope with this? I may potentially be moving down to the country, but it might be too late for that. So lots of upheaval which is just the last thing I needed when I am in withdrawal. Obviously I am more vulnerable as well, since I am ill.
I feel really really weak, I am sure it is psychosomatic or withdrawal related but I can't help thinking I got it. My brother and sister are stressing about it. My sister has a bad cold. It is honestly getting crazy, war time like conditions. I only do not have the energy to pack up everything but we will see what happens.
So my doctor recommended another supplement, so it is ok, but everybody is stockpiling supplements.
Ok I feel really not good, so will have to go brother! Plus got therapy tomorrow as well. I am sure this is withdrawal related, but you can't help but worry with the news as it is!
So so proud brother!
Love you brother!
God Bless!
#1499
Posted 10 March 2020 - 11:30 PM
Wow Gail thanks for your interesting research but the bit of the River Thames that is in London where I go to is not clean LOL!!!! Piles and piles of rubbish! IUN will know what I am talking about!!! Oh my word it is pure filth LOL!!
It must be the bits of the Thames outside of London that are clean!!!
But my garden is ready for whenever you are for the mud bath LOL!!! Then we can go fly - YEAH!!!
It is so true, we are not alone, God is with us as you say!!
So much love you to you my love!!
My hero and inspiration as always!!
God Bless!
#1500
Posted 11 March 2020 - 04:46 AM
You made me laugh, as though you remember it all! In details, wow! I have so many questions about God, I will have answers when I get there. God and I will have a long question period!
You seem in such good humor, like a new man! I love it!
I didn't know about the gravity of Corona in the UK. I don't watch the news, just bribes here and there. I read a bit, small bits of news paper, just bad news, ugliness! But since my two friends live in the UK, I'll be more interested. I'm in shock to learn this, in the province of Quebec, we may have three or five cases.
May God bless you, lots of lovage!
Mrs Scrat is on my mind and in my prayers.
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