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How/when Should I Begin With Tapering?


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#451 Howtostoppropperly

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Posted 20 February 2017 - 03:13 AM

Hi guys, I'm wondering... I now get up and take 1x 0,5mg alprozolam and then I get through the day almost fine... otherwise I feel like shit. 
Is it normal to live like this during the weaning process or must I be scared that I'm getting depressed again?


#452 fishinghat

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Posted 20 February 2017 - 09:37 AM

Perfectly normal. This is a wicked medicine. You are doing fine. Just wait, it will pass.


#453 Howtostoppropperly

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Posted 21 February 2017 - 03:14 AM

It's my third week on 10mg and I must say that I don't feel much progression. I get up at 7.30h and feel like Shit... I try to focus on some positivism but I can't stick with it... 09.00h I take my first 0,25mg alprazolam and after that I get better as from 10.00h...

How long does it take to f... Stabilize again? 3 weeks without much progression.
I presume that further lowering is stupid to do now?

#454 fishinghat

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Posted 21 February 2017 - 09:39 AM

All you need is patience. 2 weeks, 4 weeks 3 months. It is hard to tell but you don't seem to be getting worse so things should start settling down soon. Definitely do not drop anymore. Just patience.


#455 Howtostoppropperly

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Posted 21 February 2017 - 01:26 PM

and in the meantime take alprozolam zo get the edges off then? otherwise I'm not okay.... 


#456 fishinghat

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Posted 21 February 2017 - 02:06 PM

Yep. you can tell when things start getting better because you will need less and less alprozolam to get by.

#457 TryinginFL

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Posted 21 February 2017 - 02:29 PM

Yep, I was big on the Alprazolam - don't remember if I posted this for you, but I was up to 3mg/day...

 

The anxiety was intolerable for me - one of the worst things I have ever experienced - it was all new to me and unfortunately lasted approximately 1 1/2 years and still shows up on occasion :unsure:

 

Just remember - keep yourself comfortable and listen to your body!

 

Liz


#458 Howtostoppropperly

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Posted 22 February 2017 - 04:13 AM

I'm happy that I have a fantastic company to focus on, that's my drive this moment

#459 gail

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Posted 22 February 2017 - 06:48 PM

Hi HTSP,

Count your blessings, just to be able to focus on something is something. Hang on to the mast!

#460 Howtostoppropperly

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Posted 25 February 2017 - 07:41 AM

Lowering again because I almost stabilized completely the last 2 days. Hope to lower to 7,5mg soon!

Have a nice weekend guys

#461 fishinghat

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Posted 25 February 2017 - 09:04 AM

Hang tough friend.


#462 Howtostoppropperly

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Posted 27 February 2017 - 02:35 AM

Today on 9mg... Stay on that for 5 days now. I will lower 1mg and then stay on that for 5 to 7 days.

#463 Howtostoppropperly

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Posted 02 March 2017 - 03:52 AM

Latest update: I was stable on 9mg so I lowered further to 8mg now... Hopefull for the future now!!

#464 Howtostoppropperly

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Posted 05 March 2017 - 03:50 AM

Stable on 7.5mg except of a kind pressure on my chest at the heart side. I presume that this withdrawal guys?

Cheers

#465 fishinghat

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Posted 05 March 2017 - 09:10 AM

Any withdrawal can cause a feeling of pressure in the chest. It is like a big rubber band around the chest.


#466 Howtostoppropperly

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Posted 05 March 2017 - 03:48 PM

Its only at my left side of my chest.

#467 gail

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Posted 05 March 2017 - 03:58 PM

I would add that anxiety can do all sorts of stupid things, like tightening only one side of your chest. Could have been something else. Mystery!

#468 Howtostoppropperly

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Posted 06 March 2017 - 09:46 AM

I think it's really withdrawal because I'm so tense inside without reason the last 3 days. A little alprazolam again to temper, that's been 3 weeks that I took it.

#469 Howtostoppropperly

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Posted 07 March 2017 - 02:10 PM

So tense inside again today... Pfffff

#470 fishinghat

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Posted 07 March 2017 - 02:43 PM

Patience is the name of the game isn't it HTSP? It will get better.


#471 Howtostoppropperly

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Posted 08 March 2017 - 01:31 PM

Fatigue today and no clear mind... Withdrawal is tough. Have to stabilize I think

#472 Howtostoppropperly

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Posted 09 March 2017 - 01:15 PM

it's also sometimes that I have moodswings for a couple of hours and then I'm back fine again.

Is this also a characteristic of withdrawal guys?


#473 fishinghat

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Posted 09 March 2017 - 02:57 PM

Absolutely, and when you feel bad you feel like it will last forever and then when you feel good again you are sure you are back to normal and the bad days are over. What a rollercoaster.


#474 Howtostoppropperly

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Posted 11 March 2017 - 04:29 AM

I feel like my head is stuck in the middle. I think I have to stabilize further more before lowering. Guess it's withdrawal don't you think?

#475 Howtostoppropperly

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Posted 12 March 2017 - 07:55 AM

I've lowered again... I want to get through. I'm Now at 7mg or 70 beads.

#476 fishinghat

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Posted 12 March 2017 - 08:40 AM

Those last few beads are the hardest and require patience. Good luck.


#477 Howtostoppropperly

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Posted 12 March 2017 - 09:46 AM

I think I'm going to lower 1mg by 2 beads a day and after 1mg I stay on it for 5 days.

#478 Howtostoppropperly

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Posted 16 March 2017 - 11:24 AM

Fuck it, I feel so powerfull the last days that I didn't stop lowering... I'm now at 5mg guys.

I have many floaters but I ignore these and focus on my goal...


#479 fishinghat

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Posted 16 March 2017 - 11:43 AM

Hang on tight HTSP.  Good luck.


#480 gail

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Posted 23 March 2017 - 12:06 PM

Howto, hello!

Vous etes en Antartique? Africa? Would be nice to hear from you! We miss you!



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