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Listing The Positive Events Daily Through My Cymbalta Withdrawl


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#1471 brzghoff

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Posted 28 October 2014 - 11:41 AM

Brz, sounds like a wonderful day! Kinda like 'Daddy sang bass, momma sang tenor, me & little brother...!' How cool you have a musically inclined clan:).

Are you close with your daughter? How old are your grandz? I have three (well five, another story!) granddaughters that are 5, 10 & 12! When I can stop the circular thinking and be present in the moment, they lift beyond this mess of angst!

Enjoy! I know you were looking forward to this visit.

Be well, friend xxxxxx

 

 

our kids grew up playing jazz standards with their dad. he plays guitar, daughter sings an son plays sax. her kids are now are ages 16, grandson who plays mandolin, 13, grand-daughter who plays guitar and sings and age 6, granddaughter who plays a conga drum (she's a real player!) also joining in wa our nephew, age 12, who plays bass.


#1472 gail

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Posted 29 October 2014 - 04:07 PM

Liz, hey, god like. Geez, congratulations, you earned it!

I smiled when I saw this, you are my positive today. Always a pleasure to read you.

Love you, love you, Gailxx

#1473 TryinginFL

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Posted 29 October 2014 - 04:14 PM

My positive is Gail's wonderful positive note - thanks so much, my dear friend! :D

 

Love, Hugs and Prayers,

 

Liz :hug:


#1474 ShadyLady

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Posted 29 October 2014 - 04:40 PM

Hey, Liz I didn't want to hijack Brz's great post from yesterday so I thought I'd pop it in here:). How great that your son and his new bride are coming for a 'short' visit! How long and when? Bummer that time has to be shared with Dad and wifey poo, though! Chocolate chip cookies, yum. Special recipe?

Sounds like you have the 'beast' at bay! Frozen sucks for me, but I did go to the dentist, a stereo store (when I was in the Crage days I smashed my car stereo:o and need a new one!) and to Walgreens to pick up everything I've been out of for some time, lotion, hairspray, make up, etc. I used everything I had and was down to nothing...but I DID it without a panic attack or even elevated anxiety! Miss Chatty Cathy, here:). Thank you, Jesus!
Thought about Miss Carleeta a couple times for comfort...she plows through her anxiety by getting out there. Now, I'm 'positively' exhausted, but feel good about myself today and my adventures;)

#1475 TryinginFL

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Posted 29 October 2014 - 04:55 PM

Shady,

 

Congratulations - that was a BIG step you took with all of your errands!  So proud of you! :)

The next trip out shouldn't be quite so difficult!

 

I am taking on too much lately - had foot Dr. appt at 730am :angry: yesterday, laser treatment on eye this morning, and massage this afternoon.  Next I see my therapist tomorrow afternoon!  I tire easily these days and can't keep up this pace! :(

 

Next week will be something every day as well...  Son and wife should be here around 5pm on Thurs. but will be leaving again late Sat. afternoon - really short!  No special recipe for cookies - just the normal Toll House made from scratch.  That is even exhausting...

 

4 appointments week following that...it will be the middle of the month before things slow down :blink:

 

Yikes - I'm making myself tired rereading this :wacko:


#1476 FiveNotions

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Posted 29 October 2014 - 08:17 PM

Hello all, I'm reporting in! I've survived three full days of this new gig ... out of a starting team of 13, we're now down to just 6 of us ... 7 have fallen by the wayside ... I'm holding my own, but far from being at the "top of the class" ... I just finished my work day, and wanted to pop in here to let you know I'm alive, the anxiety is under control (upped the clonidine to 4 x a day)... and no need for additional valium ... I'm rather incoherent right now, so am going to sign off, dose up on the clonidine and some herb tea, and go straight to bed.

I'm starting to get into the swing of the schedule for all this, so I'm hoping to be back here regularly again, for a bit in the mornings and then at the end of my work day ... I haven't even read all the posts in days ... I'm soooo far behind!

I miss you guys tremendously ... being away from the forum has been a bit scary for me, because this place and all of you have been my support system, friends and family, and medical experts for almost a year now ... so I'll be back soon!!

xoxox

#1477 TryinginFL

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Posted 29 October 2014 - 08:27 PM

FN 

 

So sorry you've had 7 pooper-outers already!  And you have thousands of those suckers to catalog, right?

 

Please do get enough rest - we all wish you well and really miss you!!! :)


#1478 gail

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Posted 30 October 2014 - 06:20 AM

My dear FN, thanks for reporting in.

Was getting worried a bit, and missed you. See you soon xx

#1479 brzghoff

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Posted 30 October 2014 - 08:49 AM

Hey, Liz I didn't want to hijack Brz's great post from yesterday so I thought I'd pop it in here:). How great that your son and his new bride are coming for a 'short' visit! How long and when? Bummer that time has to be shared with Dad and wifey poo, though! Chocolate chip cookies, yum. Special recipe?

Sounds like you have the 'beast' at bay! Frozen sucks for me, but I did go to the dentist, a stereo store (when I was in the Crage days I smashed my car stereo:o and need a new one!) and to Walgreens to pick up everything I've been out of for some time, lotion, hairspray, make up, etc. I used everything I had and was down to nothing...but I DID it without a panic attack or even elevated anxiety! Miss Chatty Cathy, here:). Thank you, Jesus!
Thought about Miss Carleeta a couple times for comfort...she plows through her anxiety by getting out there. Now, I'm 'positively' exhausted, but feel good about myself today and my adventures;)

 

 

Shady,

 

awesome progress... i can see how your determination has allowed you to take care of yourself (dentist) and be productive and "treat" yourself, stereo, makeup, etc. that is quite the improvement over posts i've seen from you a few months back. you always have a great sense of humpr and knew that you would be able to muster the strength. congrats!


#1480 brzghoff

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Posted 30 October 2014 - 09:09 AM

Shady,

 

Congratulations - that was a BIG step you took with all of your errands!  So proud of you! :)

The next trip out shouldn't be quite so difficult!

 

I am taking on too much lately - had foot Dr. appt at 730am :angry: yesterday, laser treatment on eye this morning, and massage this afternoon.  Next I see my therapist tomorrow afternoon!  I tire easily these days and can't keep up this pace! :(

 

Next week will be something every day as well...  Son and wife should be here around 5pm on Thurs. but will be leaving again late Sat. afternoon - really short!  No special recipe for cookies - just the normal Toll House made from scratch.  That is even exhausting...

 

4 appointments week following that...it will be the middle of the month before things slow down :blink:

 

Yikes - I'm making myself tired rereading this :wacko:

 

 

TFL, i know that your upcomng schedule can seem daunting, but remember - try not to assume you will get exhausted about things in the future that haven't happened yet. (the try as in TRYinginFL!) if you end up getting exhausted, then you can say you ARE exhausted (nothing wrong with that its reality) instead of assuming that you will be exhausted. you have those appointments they are in the books - so they're gonna happen, so don't sell yourself short - you deserve more than what you are telling yourself! however, if you are concerned about that level of activity in a short time frame - can you cancel and re-schedule some of those appointments to space them out more?

 

i realize your son visiting is not one of those that can be rescheduled - but then, that is a positive in many ways! glad to hear its tollhouse cookies that are his favorite instead of a five course meal with roast beef, mashed potatoes and gravy, green beans and a homemade german chocolate cake! 

 

;-)

 

we are all rooting for you!


#1481 brzghoff

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Posted 30 October 2014 - 09:13 AM

Hello all, I'm reporting in! I've survived three full days of this new gig ... out of a starting team of 13, we're now down to just 6 of us ... 7 have fallen by the wayside ... I'm holding my own, but far from being at the "top of the class" ... I just finished my work day, and wanted to pop in here to let you know I'm alive, the anxiety is under control (upped the clonidine to 4 x a day)... and no need for additional valium ... I'm rather incoherent right now, so am going to sign off, dose up on the clonidine and some herb tea, and go straight to bed.

I'm starting to get into the swing of the schedule for all this, so I'm hoping to be back here regularly again, for a bit in the mornings and then at the end of my work day ... I haven't even read all the posts in days ... I'm soooo far behind!

I miss you guys tremendously ... being away from the forum has been a bit scary for me, because this place and all of you have been my support system, friends and family, and medical experts for almost a year now ... so I'll be back soon!!

xoxox

 

 

thats awesome! you outlasted 7 others! what does that say about you and your recovery? don't sweat not being here - althugh you are missed - you are doing even bigger and better things than you have been able to do in a long time! 

 

Normal, here we come!


#1482 finrin6

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Posted 30 October 2014 - 09:15 AM

Sitting upright!


#1483 TryinginFL

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Posted 30 October 2014 - 09:35 AM

finrin6,

 

Welcome!  We're happy that you have found us - this is a group of caring, supportive and knowledgeable people who will try to help you get through this!  I could never have made it without this wonderful place.

 

I hope that the "sitting upright" means that you have made it out of bed and are beginning to deal with this hellish trip!  What dosage were you on and for how long? When did you stop?  Are you taking any other med?  Please give us more information so that we can try to help!  Also - were/are you taking the name brand or a generic?

 

Please feel free to post whenever you need to - cry, vent, ask questions, whatever!  This is a very safe place and no one will judge you.

 

Again, welcome and we hope to hear from you soon!

 

Liz


#1484 ShadyLady

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Posted 30 October 2014 - 07:49 PM

YAY, FN. Forget that "top of the class"...half dropped out, maybe they're in early Cym discontinuation:o You're pushing on!

I miss my friend, but so glad you posted to let us know you're hanging in! 'Show me the money $$$$'. You can do this for rent, sister!
We're all rooting, praying, burning incense, lighting candles, visualization, rubbin' Buddha's belly, chanting, etc. that you can/will tough it out for the next 7 weeks, one week down almost. Woohoooo, eeehahoo!

Brzy;) thanks for the encouragement...silly as it may sound, my forum friends push me forward through personal victories & atta girls that no one else could possibly give during the months of discontinuation! You exercise my atrophied brain with some of your posts of wisdom & personal victories...thank you, friend. Funny story about you and hubby needing to go 'rescue' grandz from their 'fuddy duddy' parents;). Enjoy your family time together, priceless. xxxxx

#1485 ShadyLady

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Posted 30 October 2014 - 07:54 PM

Welcome, finrin6;). Not sure what you mean with 'sitting upright.' Hope it means you are feeling better and not so laid out in withdrawal if, in fact, that's what you're going through...we are here to encourage and support you in any way we can;).

Hope you share some of your story and get it out...it helps, truly!

Be well

#1486 TryinginFL

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Posted 31 October 2014 - 02:52 PM

Just got home from the cemetery where I put out flowers for my parents and my daughter.  Wanted to get this done for All Saints Day.

 

I knew this would be difficult, and it was, but I did it!  I feel so much better that I was able to handle it with few tears! :)

 

A definite positive!!


#1487 kathyms3150

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Posted 31 October 2014 - 05:51 PM

:hug: (((Liz)))  I'm so sorry, I know how difficult it is to do. 


#1488 gail

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Posted 31 October 2014 - 06:30 PM

Liz, you are getting better and better. As I see it, you are making peace with the past, gently.

I love you, I know I have said this many times. And you also know how I like to repeat myself, you are a wonderful lady.Gailxx

#1489 ShadyLady

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Posted 31 October 2014 - 09:16 PM

Big task you did, sis. So glad you were able to do this 'with a few tears' for All Saints Day. I have thought about you and Kathy, both having lost your precious daughters and then stopping the Crap when withdrawal/discontinuation bring our inner emotions to the surface that were dulled while on the dope. You have made big strides in managing and getting your anxiety under control since the whammy of the wedding trip! So proud of you that you have been able to stay the course without having to re-instate any psych meds and have continued moving forward with such determination! You are a Warrior Woman in my book;)

You are an amazing woman and I am so blessed to call you a dear friend. Love you to the moon and back...thanks for sharing. Xxxx

#1490 TryinginFL

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Posted 31 October 2014 - 09:43 PM

Gail and Shady,

 

Your kind words bring tears - I don't know what I would do without you dear friends here.  You have picked me up when I have really been down and needed all of that.

 

There are so many caring, wonderful people here on this forum - I am so happy to have met you all.  I will be staying here on this forum and hope to continue these wonderful friendships as others will be coming to join us.

 

I love you from the bottom of my heart! Thank you for all you have done for me.

 

Hugs and Prayers to you all,

Liz :hug:


#1491 brzghoff

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Posted 31 October 2014 - 10:16 PM

Just got home from the cemetery where I put out flowers for my parents and my daughter.  Wanted to get this done for All Saints Day.

 

I knew this would be difficult, and it was, but I did it!  I feel so much better that I was able to handle it with few tears! :)

 

A definite positive!!

 

 

i am sorry for your loss, i can only imagine that the pain and sorrow never goes away. having the ability to find the positive in your mourning takes a special kind of strong. i am glad to learn how your action of remembrance has enabled you to feel better. 


#1492 TryinginFL

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Posted 02 November 2014 - 11:44 AM

A real positive - a great nite's sleep!  About 9 1/2 hrs - maybe had something to do with the time change, but it sure was great!! :D


#1493 gail

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Posted 02 November 2014 - 04:37 PM

Liz, happy for you, could it be that the melatonine is working?

Speaking of time change, I noticed that only this morning. I had forgotten.

Well, seems quiet here, and I miss Fivenotions. Thank God that you are there, love xx

#1494 TryinginFL

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Posted 02 November 2014 - 05:27 PM

Not sure about the melatonin, Gail, but it sure could be!  Am sleeping better more nites than not, lately! :) How are you doing?

 

I miss FN too! :(


#1495 TryinginFL

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Posted 05 November 2014 - 06:43 PM

Finally finished making the chocolate chip cookies in honor of my son's visit with his bride tomorrow!  This is the positive...

 

A negative from yesterday was that I am a total ditz!  Not sure if it is crapalta brain or just old age!  I was using 1/2 c. measuring cups and for some reason thought they were 1 cup!  Those were the flattest, ugliest cookies you ever saw!  (Tasted OK though).  Couldn't figure out what I had done wrong until I went to bed last nite and then it hit me!   DUH.... :wacko:

 

Needless to say, I threw out that batch and started over again!  Amazing how good they looked when using the right amount of flour! ;) :P


#1496 FiveNotions

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Posted 11 November 2014 - 05:35 AM

hello forum friends, I'm finally checking in to confirm that I'm positively still alive, and yes, I'm really up/awake at 4:45 a.m.... it's been so long since I've been here, that it's almost impossible to tell you everything ... but I'll "dump" a bit here, as it's high time I got back to being part of this wonderful place and group of fellow survivors :)
 
another positive .... I positively miss being here, on the forum, beyond description ... I can see that I've missed out on so much news and goings on, haven't been here to greet our new members ... and I have positively realized what an essential part of my life this place, and all of you, are ... :hug:
 
I've made it through two full weeks of "the job from hell" .. and have 6 more weeks to go....(you new folks likely don't know the "back story" to all this, and I'm not going to try to explain right now... just say that I went cold turkey off crapalta last December, and had 4-6 months of hell, and was unable to work ... ran through all my savings to support myself, and by June the pressure to get back to work put me into horrible anxiety ... I was blessed to get a little 15-20 hrs a week as an assistant to a blind grad student, but that turned out not to be enuf to pay the rent, so, I ended up taking an 8 week, 40 hr a week temp assignment through an agency ... that's taken the financial pressure off me, but the physical/mental pressure/anxiety is way way more than anything I've experienced during my withdrawal/healing phases... I've gone from working 0 hrs a week to working 50-60 ... kinda' like going from being a beat up old Model T to a Maserati ... :blink:
 
I'm -- positively -- struggling, for sure, and I'm not sure how much longer I can keep doing the 40 hr a week temp job ...  but I'm going to keep plugging as long as I can ... without going into detail (that would require you all to get a library science degree to understand), there's a "team" of us librarians working for PBS, checking resources that are in their online teacher's resource ... 12,000 of them total need to be checked, corrected, etc... we started out with 13 librarians, "lost" 6 or 7 the first week cuz they couldn't keep up ... so, we're now a smaller group, with more work to do for each of us, and just 8 weeks in which to do it...
 
this gig reminds me of that Charlie Chaplin film, "Modern Times" ... assembly line production, faster and faster and faster ...it's positively the most boring job I've ever had ... :blink:
 
I no longer can think/work as fast as I used to ... I'm confronting the cognitive deficits that I've been left with by withdrawal ... and the only thing that's saved me so far is that this is a totally telecommute job, so I can take naps as needed, and work any hours I want to ... 
 
the total bummer is that the anxiety has ratcheted up to an almost unbearable level ... I'm still taking the clonidine, and it's a life saver ... had to up the dose to .4 mg a day, spread out in several doses ... the valium/diazepam doesn't do much of anything, as what I'm having are those awful "adrenaline dumps" ... clonidine stops that in it's track, but there's a limit to how much I can take, and how often ... since it's originally intended as a bp med, too much and I'll end up with a bp of 000/000 .... totally chilled out, in the morgue!  :P

November 4th marked the start of my 11th month off crapalta ... that's so hard to believe! Trying to work like I am has shown me two things -- how far I've come in healing, physically and mentally/emotionally .. and, how much likely permanent damage the poison ... and hard withdrawal has done to me ...

For all of our new members, welcome ... and if I can say one thing, it's this ... DO NOT quit crapalta cold turkey like I did, unless you have absolutely no choice (which I didn't have, lost my insurance) ... go slow ... give your brain and body every possible chance, all the time they need, to get rid of this poison, and to do the healing they need to do ...

 

well, I've blabbed on rather incoherently here, that's what happens when I stay away too long and let "stuff" build up ... I'm going to make a huge effort to log on here first thing in the mornings, before I "log on" to my "assembly line" job ... and to stop by at the end of my day ...

 

Another thing for our new members ... no one, I repeat no one, other than someone who has been through this experience with Cymbalta, can understand what you're feeling and struggling with ... no doc, no shrink, no therapist ... not your closest friends or family ... this place is the only place where you can come and vent, ask questions, just share what you're dealing with at any given moment ... this forum, and the wonderful people here, are the only reason I've made it this far ... and I love you all beyond measure !! 


#1497 Clara

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Posted 11 November 2014 - 07:59 AM

Been thinking about you, FN! I do know how hard it is as a survivor myself and my heart is with you as well as my prayers for continued healing, strength and stamina to finish the job at hand! You can do it! Hang in there, slow and steady! Hugs and prayers!


#1498 gail

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Posted 11 November 2014 - 04:45 PM

Fn and Clara, so nice to hear from you both.

I had the impression of living on an almost deserted island there for a while.

Fn, sorry for the return of the big A. Quite normal in this new situation you are in. I now understand better your absence.

I know that you need this money, as Clara said, slow and steady.

Keep your energy, you come first. We will do our best to keep the forum alive. As long as you peep in once in a while, it will be of great comfort. Same to you Clara.

#1499 TryinginFL

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Posted 11 November 2014 - 05:30 PM

FN and Clara,

 

Have missed you both!  So happy to hear that you will check in periodically...

 

Gail and I were getting lonely :(

 

FN, please take care of you - that anxiety sounds bad...'

 

Clara...please visit more often!

 

Much love, hugs and prayers for both of you,

 

Liz :hug: 


#1500 Clara

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    Cymbalta withdrawal symptoms others have and support for myself and help others

Posted 11 November 2014 - 06:15 PM

Thank you so much Liz! The post crapalta crap has left me rather reclusive and lonely at times. I am doing some volunteer work and started back to church. Getting involved with others is helping greatly! I do tire very easily! It shows up in a sore achey back and I am so frustrated by that! I love working and working hard, but....!!!! ARG!!!! I do have a big positive... the tinnitus that has plagued me in a huge way has gone!!!! I just noticed that it was gone yesterday and said to myself Yay, and thank You to God! The backache has me a little concerned! That was one of the biggest things during the worst of the w/ds. It's not as bad now, but still achey. I am considering going to the doctor just to see if it's maybe "Arthur" or something else going on.. but DANG, I hate going to the doctor! I know she's gonna fuss, cuz I ain't taking my BP meds nor the Buspirone ! So... I'm just in a wait and see mood for now. If I go to the doc I am taking hubs with me! The anxiety, frustration, and any other emotion you can think of just overwhelms me thinking about going to the doc!  ARG!!!! Sorry for the nutty post!  I am sorry I don't post often, but I do check in every day! I promise to do better! After all we are all in this together! I do lift up my fellow C. sufferers to God daily! He has seen me through so far and will continue to I am POSITIVE of that! I hope not to offend anyone here, but I have to say, God did not promise us in his word that all would be easy, in fact He says we will have troubles, but He does promise to always see us through it all. I have held firmly to that promise and will continue to! HE hasn't let me down yet! Love, hugs and prayers all!!!! :)





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